Gimmee an Egg Pie

High protein, moderately high in fat and cholesterol. Serves 4, see nutritional information below.

INGREDIENTS

1 pkg reduced fat Pillsbury or generic CRESCENT ROLLS, intact
1/2 cup sliced or diced ONION.
2 Tbsp OLIVE OIL.
4 oz GIMMEE LEAN! SAUSAGE style
4 EGGS, whipped up for scrambling
2 slices SWISS CHEESE
PAM spray

Preheat oven to 350 degrees. Spray a cookie sheet with Pam.

Using as little oil as possible, fry up the sausage, then add the onions and eggs and cook til done.

Open the crescent rolls, DO NOT break them apart. Unroll them into one long rectangle. Cut into 8 squares. Spoon out the sausage and egg mixture onto four of the squares, trying hard to keep the very edges of the square clean. Place a half slice of cheese over each, breaking up if needed to keep edges clean.

Of the remaining four squares, gently flatten them out a little larger than the first squares. Then lay those squares over the filled ones. Try to squish the edges closed together, it will crack on the center in at least on place. That's OK.

Put in oven, it will not take long to cook so watch carefully. The top will get lightly golden just like regular crescent rolls. Pull out, let sit a couple of minutes and serve.

Nutritional info: calories: 338, total fat: 18.8g, saturated fat: 7.8 g. Cholesterol: 122.5mg. Total carbs: 30.4g, dietary fiber: 1.8g, sugars 5.3g. Protein: 15.2g.